Is It Possible to Lose Weight and Get Toned After 40?

Absolutely. That’s what our training programs are all about. If you feel like you’ve tried everything before and nothing has stuck or you don’t fit in at other gyms because you’re not 20 anymore…

Then welcome home! Our gym is a community where people come together to get expert coaching on fitness and nutrition in a friendly comfortable environment.

Here we’re not just a class but a program! Not sure if this is the place for you? Come experience it to feel the difference.

Click on the button below to find out more about our 2 Week Trial